Retreats

Imagine waking up to the rising warm sun, panoramic views of the Caribbean sea and knowing that today is the start of a week devoted to you!

Do you dream of having more time? Of redressing the imbalance in your life? Would you like the opportunity to discover what you really want and even set out a plan to get it?

You can!

Relax in the tropical surroundings of the exclusive Pimento Lodge Hideaway Hotel and enjoy an all round holistic experience tailored to suit you with daily relaxation sessions, 1 to 1 coaching sessions, personal fitness training, massage and much much more!

During your 7night stay you will be offered food that compliments a healthy lifestyle and introduced to a series of healthy drinks and fruit juices made fresh from produce grown primarily in the hotel grounds.

Included within your 7 day program is 3 personal development coaching sessions with me Dionne Edwards. I am a qualified Life Coach, Master NLP Practitioner and Hypnotherapist dedicated to helping you grow, change and enhance your life beyond measure. I specialise in personal development coaching for all aspects of your personal and professional life. Personal development coaching is a great way to move forward. It is a process of transition from where and how you are now, to where and how you want to be.

You will also receive 3 personal fitness training sessions with Nikkita Hope- Brown of I Do Fitness.

Our location for this retreat is the Pimento Lodge Hideaway Hotel. A haven on the heavenly island of Jamaica. The hotel is stunning, a boutique hotel with amazing sea views, beautifully furnished rooms and only a short stroll to 1 mile of unspoilt white sand beach in the peaceful coastal village of Long Bay.
View their website at www.pimentolodge.com

Included in the package

  • De-stress Massage
  • 7 nights accommodation
  • All meals and some drinks
  • Daily health drinks to either detox or energise
  • Daily relaxation sessions
  • 3 x 1 to1 Coaching sessions (minimum)
  • 2 Life Coaching Workshops(minimum)
  • 3 Personal Fitness Training sessions
  • Individual consultation to design your personalised exercise plan
  • Holistic Excursion - St Thomas Baths – A natural hot mineral spring renowned for it’s healing and rejuvenating properties.
  • An Excursion with a difference – A Trip to Dunns River Falls – Picturesque Waterfall by the beach (come and see what makes this different!)
    Return airport transfer
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